Sleep Easy

Name: FORMULATE D FOR HIGH QUALITY, RESTFUL SLEEP
Availability: InStock

Restore Natural Sleep Patterns

Price range: ₹1,699.00 through ₹3,899.00

FORMULATED FOR HIGH QUALITY,RESTFUL SLEEP

Those with difficulty falling asleep

Frequent night wakers

People avoiding sleep medications

Anyone seeking natural sleep support

Bundles

1 Month Pack

2 Month Pack

3 Month Pack

Clear

Sleep Easy is designed to help the mind slow down and the body transition naturally into restorative sleep—without next-day heaviness or dependence.

Its formulation brings together calming botanicals traditionally valued for sleep support. Nutmeg and Tagar help ease restlessness, while Chamomile and Passion Flower support relaxation and mental quiet.These familiar ingredients work gently to prepare the body for rest rather than forcing sedation.

This is complemented by Sleep Vits, providing Melatonin to support sleep onset, L-Theanine to encourage relaxation without dullness, and L-Carnitine to support overnight energy metabolism.

Completing the formulation is FOS, a prebiotic fibre that supports the gut microbiome and the gut-brain axis.

Supports natural melatonin production

Promotes relaxation

Improves sleep quality

Reduces nighttime waking

Non-habit forming

Every 5gms of the Prebiotic Activator (powder) contains
1.Nutmeg (Myristica fragrans) powder (Seed] 1000 mg
2. Tagar (Valeriana wallichii) extract [Leaf] 250 mg
3. Chamomile (Matricaria chamomilla) extract [Flower] 250 mg
4. Passion Flower (Passiflora incarnata) extract [Flower] 1000 mg
5. Erythritol- 1950 mg, Flavour (Blackberry) 400 mg
6.Stevia 50 mg
7.Citric Acid 100 mg

Every 5gms of the Nutraceutical (capsule) contains
L-Carnitine
L-Theanine
Melatonin
Hydroxypropyl methylcellulose (HPMC) (INS 464)

Every 5gms of the Prebiotic (capsule) contains
1. Fructoligosaccharide-550mg
2. Hydroxypropyl methylcellulose (HPMC) Capsule Shell (INS464)
3. Magnesium stearate (INS 470) - 50mg

Dosage for Prebiotic Activator (powder):
One serving of 5 gms twice a day, after meals

How to Use:
Take recommended dose with one glass of Water

Dosage for Nutraceutical (Capsule) :
1 capsule, once a day, after meals

How to Use:
Take recommended dose with one glass of Water

Dosage for Prebiotic (Capsule) :
1 capsule, once a day, after meals

How to Use:
Take recommended dose with one glass of Water

How Your Gut Affects Sleep

Research published in Frontiers in Psychiatry shows that gut bacteria produce approximately 95% of the body’s serotonin, which converts to melatonin—your sleep hormone. Galactooligosaccharides (GOS), our primary ingredient, have been clinically shown to reduce cortisol awakening response and improve sleep quality. A study in Scientific Reports found that prebiotic supplementation significantly improved sleep efficiency and increased time spent in restorative sleep stages.

Frequently Asked Questions

How long before I notice better sleep?

Most users report improvements within 2-4 weeks of consistent use. Gut-based interventions work gradually as they shift your microbiome composition. Some notice subtle changes in the first week, with significant improvements by week 3-4.

Is Sleep Easy habit-forming?

No. Unlike sleep medications, Sleep Easy contains no drugs or sedatives. It works by nourishing beneficial gut bacteria that naturally support sleep. You can stop anytime without withdrawal effects, though we recommend consistent use for best results.

Can I take Sleep Easy with other supplements?

Yes, Sleep Easy is safe to combine with most supplements. However, if you’re taking prescription sleep medications, consult your doctor before adding any new supplement to ensure there are no interactions.

What's the best time to take Sleep Easy?

Take Sleep Easy 30 minutes before bedtime for optimal results. This timing allows the prebiotic compounds to begin working as your body prepares for sleep. Consistency in timing helps establish a healthy sleep routine.

Still Have Questions?

Our gut health experts are here to help!

Not sure which product is right for you?

Talk to our Gut Health Expert for personalized guidance

What our customers say

Just Do It! I can say from personal experience that the benefits are immense, real, and transformative. IOM's products are available at an ridicuously competitive price. IOM's state-of-the-art lab testing is enhanced by AI aided individual customisation...and it works.

My mother’s experience with IOM has been fantastic. She had severe constipation, bloating, muscle loss. With the Iom supplements she has overcome everything in a short time and considering that she is close to 70yrs old it’s commendable how these products are working

I express my gratitude to the team🙏🙇‍♀️🥰. I see a very positive change in Rajan Ji's health, energy level & routine too. The sleep pattern has changed to a greater extent, earlier he used to wake up in the midnight only 2-3 hours of sleep he had & for me it was a big concern.

Now we have stabilised and regular with prebiotics. It seems to be having a good effect for both me and my wife. Good sleep and no toilet issues. Also 'NO' category food is removed from menu. IOM is doing a great job. Best wishes to you all.

IOM has made my father's life easier. Earlier he had pain abdomen , constipation. With the nutritionist's advise & probiotic given has improved my father health.

I am extremely happy with your service. The sample pickup was very easy and convenient — I loved that everything could be done from home. The report explanation was also excellent. The prebiotics and food recommendations given by the nutritionist have made a big difference. My bloating has reduced a lot, I’ve been able to cut down on the tablets I used to take, and my mood has improved significantly. I truly thank the entire company for starting such a meaningful service and caring for people dealing with IBS symptoms.